Playing video games can help reduce stress and improve mental health, research says
Gaming

Playing video games can help reduce stress and improve mental health, research says

According to research conducted by the University of Saskatchewan, playing video games can help in stress reduction and it can also help in improving mental health. University of Saskatchewan computer science professor Regan Mandryk says video games aren't just a mindless way to waste time. "When people play video games they have a lot of benefits to our emotional health or social health and our mental well-being," Mandryk said

gaming health stress mental uos

Thu May 14 - cbc

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